About Us

We want to be the go to gym for Dunedin’s aspiring and competitive athletes.

Background

We (previously World Fitness) are a Dunedin fitness industry pioneer, that has been here since the early 90’s. While we have previously been known as an “every bodies gym”, 2024 marked the beginning our new era as we shift our focus to athletes and became Compound gym.
It is our mission to become the go to gym for Dunedin’s aspiring and competitive athletes by creating the best training community and facility for athletes in Dunedin.
We’re locally owned, we buy locally, we hire locally and we give back locally via a range of different social initiatives.
We enjoy hard work, good conversation. And we’ve got the best training facility in Dunedin to back it up.

Our Gym Facilities

A little bit of what we offer that’ll help you become who you want to be

FREE TRAINING CONSULTATIONS

LOUNGE AREA

Social Events

FREE Training Workshops

FREE PARKING

INFRARED SAUNAS

FIT3D BODY SCANNER

PRIVATE SHOWERS

MONTHLY COMPETITIONS & PRIZES

FREE WIFI

PRIVATE CHANGING ROOMS

PERSONAL TRAINERS

Our Gym Pillars

COMMUNITY

We aim to foster a strong sense of community among Dunedin’s competitive and aspiring athletes. Through our fundraising events, we not only provide funding to support athletes’ aspirations but also create an opportunity for them to come together and connect.

ENVIRONMENT

Our gym atmostphere looks good, smells good and feels good providing an inviting “at home” experince. We take pride in understanding our members and want them to feel welcome and at home from the moment they join.

FACILITY

Our garage/home-style facility is designed with five defined sections: functional, conditioning, resistance, mobility & recovery, 9 lifting platforms, 40m AstroTurf track, a CrossFit studio & a jungle gym are some of the things that make us unique.

SOME STATS WE’RE PROUD OF:

Four Community Organisations Supported
Over Six Hundred Members
Fifty Plus Years Of Experience
Over Ten Thousand Dunedin’ites Served
Operating For Over Twenty Years
$10,000+ Donated Locally

What Our Members Think of us

Featured

Rebekah Greene

“Compound gym has done an awesome job at fostering a welcoming environment for members. The staff are always friendly and helpful and want to know member's feedback so they can continue making improvements and listening to their valued members “

James Mcgarry

“It’s been great using the gym facilities during my off season. Ive done some training with one of the PTs to enhance strength, agility, and endurance. It’s a great environment and the focus on athlete development make it a top choice for anyone serious about performance.”